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Oregon University System

1431 Johnson Lane
Eugene, OR 97403-0175

General Phone: 541-346-5700
Financial Aid Phone: 541-346-5700

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Latest Oregon University System News

Exercising your options -

Brad Cardinal, an associate professor of nutrition and exercise sciences at Oregon State University, advocates a workout from the early days of aerobics -- the supercircuit. It's the old staple of YMCAs that alternates an aerobic activity with a strength activity, for a complete, self-contained workout in about 30 minutes.